Get 10 Calories Burned Walking Fast For 15 Minutes
Pics. 61.3 calories are burned walking for 15 minutes. Burn 300 calories in 16 minutes at home with this workout to lose weight fast.
Using the calories burned calculator below, you just need to fill some data and get the value of calories burned in kcal. 4 mph (15 minutes per mile). Calculate calories burned during exercise using our calorie burn calculator below.
Walking burn more calories than you think.
Walking just a little bit faster can have big impact on the calories you burn. Burn 300 calories in 16 minutes at home with this workout to lose weight fast. Vigorously pumping your bent arms helps you go faster—and burn more calories, says lee scott, walking coach and director of wow power when you walk, stop every five minutes and do one minute of moves. Look ahead not down at your feet and just concentrate on moving each walk normal pace for 15 minutes to warm up.